Lomi Lomi Massage
This healing massage uses the ancient techniques of the Hawaiian Peoples. It is based around creating a connection between body, mind, and spirit, and helps to revitalize the body while bringing a balanced feeling of well-being.
The most common form of massage; this technique combines long strokes, friction, and kneading to relax tired muscles and improve circulation. This massage helps to relieve tension and stress and will leave you feeling relaxed and at peace.
Deep Tissue Massage
Deep tissue massage offers several benefits to your health. A session of this type of therapy can help relieve stress as it works out the aches and strains that sit deep in the layers of your muscles. We often aren’t aware of the tension we carry in our bodies until an experienced massage therapist helps to smooth out the knots and release the tightness. Deep tissue massage therapy uses firm pressure and slow strokes to reach the deepest muscle and fascia layers. This treatment is also often used to rehabilitate sports injuries and assist with chronic pain and discomfort.
When you experience an injury, the muscles, tendons, and ligaments around the damaged area will often build up scarring, reducing movement. Deep tissue massage can break up scar tissue and may gradually allow a wider range of motion. It can also assist people with arthritis by increasing blood flow in their joints and muscles, improving flexibility and decreasing pain.
In addition to pain relief, deep tissue massages can also lower your blood pressure and heart rate. Experiencing a state of deep relaxation with a massage therapist is a wonderful way to let go of the stress in our busy lives.
This therapeutic massage uses deep pressure to focus in on specific areas of your body. This helps to promote good circulation, relaxation, and balance. For 60 minutes add $10 to the 60 minute pricing, and for 90 minutes add $15.